Delhi Police Constable Wins Bronze in Heavyweight Championship, While Seven Months Pregnant

Defying all odds, Delhi Police Constable Sonika Yadav has achieved a remarkable achievement that has left the nation in awe. Competing in the All-India Police Weightlifting Cluster 2025–26 held in Andhra Pradesh, Sonika secured the bronze medal in the heavyweight category, all while being seven months pregnant.

Her achievement has taken social media by storm, with videos of her powerful lifts going viral. Netizens from across the country have praised her courage, resilience, and commitment to her sport, calling her a symbol of strength and womanhood.

A police officer by profession and a passionate athlete by heart, Sonika’s journey stands as an example of how dedication can overcome even the toughest challenges. Despite learning about her pregnancy in May, she continued her fitness journey. Many expected her to slow down or withdraw from competitions, but Sonika decided otherwise.

Under medical guidance and careful supervision, she continued to train, balancing her duties as a cop and her role as an expectant mother. Her determination not only challenged the stereotypes but also proved what it means to be both strong and responsible.

At the championship, Sonika lifted a total of 145 kilograms, a performance that earned her a well-deserved bronze medal. Her participation included 125 kg in squats, 80 kg in the bench press, and 145 kg in the deadlift, demonstrating her exceptional physical capability and mental toughness during this time alongside some of the best athletes from police forces across India.

Sonika’s achievement goes far beyond the world of athletics. It highlights the evolving narrative around women in sports and in uniform, one that celebrates their power to break barriers and challenge perceptions that pregnancy is not a limitation, but a phase that can coexist with ambition and self-belief.

Her dedication to staying fit and continuing her passion has inspired countless women who struggle to balance personal life and professional goals. Many online users have described her as a “real-life superwoman,” applauding her courage to push through physical challenges and societal expectations.